…the age I turned in 2019
…going to be an epic year
…the first time I planned and mapped out an entire race & training year
…the age I planned to push my body further than I ever had
…the age my body pushed back
…a year of battling plantar fasciitis
…a year of dry needling, physical therapy, graston technique and massage
..a year of continuing physical disappointments, pain, anger and negative self talk
…a year of adjusting expectations
…a year of love, traveling, music and new experiences
…the year I started looking forward to 56
